Do you have fond memories of visiting your grandparents’ house and getting rice or chapati with a layer of ghee on them? We’re sure you are able to visualize it while you read these lines here. Desi Ghee has been the most loved and treasured food across India and is definitely a dietary staple in every household. But, it’s time we understand its significance from a scientific point of view. Pure desi cow ghee is loaded with benefits that will keep you healthy in a holistic way!
Consuming food cooked in pure desi cow ghee will not only improve your body health but also take your taste buds on an unforgettable journey. We have listed all the important reasons why you should cook your food in A2 desi ghee – simply read on to know more!
1.Healthier alternative to cooking oil
Pure desi cow ghee is the healthiest alternative to any cooking oil out there. Pure desi cow ghee is an all-natural cooking medium, which also adds flavour and nutrition to your food. Since pure desi cow ghee is without any trans fats or added preservatives, it is perfect for healthy consumption. Further, pure desi cow ghee is excellent for people who are lactose intolerant. Since ghee is churned from A2 milk using the Bilona process, the ghee actually doesn’t contain any milk solids or related enzymes – making it absolutely safe to consume.
Pure desi cow ghee contains a plethora of vitamins and minerals which are excellent in building immunity. The vitamins A, K, D and E are vital immunity boosting blocks which also enhance your health. The anti-inflammatory properties and antioxidants found in pure desi cow ghee keep diseases like heart problems, cancer etc at bay. It boosts the immunity of adults and infants alike.
Pure desi cow ghee is an excellent cooking medium to ensure that the food you eat is easily digestible by the body. Churned from A2 milk, pure desi cow ghee is an ayurvedic superfood, containing enzymes like omega fatty acids, butyric acid etc. which break down food quicker, aid in easy nutrient absorption and remove any toxins, in the process. Besides ensuring good digestion, eating pure desi cow ghee regularly also takes care of digestive problems like constipation, irritated bowels etc.
Ayurveda recommends adding pure desi cow ghee to your diet if you are looking to strengthen bone health and density. It is especially ideal for those who suffer from bone-related diseases and joint pains. Ghee reduces inflammation, irritation, and degeneration and provides much-needed lubrication.
5.Nourishes the health of the skin
The nourishing compounds found in pure desi cow ghee positively affect the health of your skin. Whether eaten or directly applied to the skin, pure desi cow ghee is an excellent moisturizer – it helps repair damaged skin and strengthens its integrity. Bottom line is, if you are looking to make your skin look and feel soft, supple and glowing, then your answer lies with pure desi cow ghee.
6.Excellent for fitness enthusiasts
Contrary to false misconceptions, consuming pure desi ghee will not make you fat or gain weight. In fact, pure desi cow ghee can actually help you lose weight! Pure desi cow ghee contains a plethora of good fats, vitamins and other vital nutrients which help you in getting rid of the ‘bad’ fat in the body. So, if you are looking to go on a diet or just trying to eat healthily, then cooking food in pure desi cow ghee is the way to go!
If you are looking to invest in quality pure desi cow A2 ghee, then we strongly recommend you to try the Native A2 Ghee. Churned from the A2 milk mumbai of Gir cows, this ghee is 100% pure desi – a perfect combination of nutrition and taste. Rich in antioxidants, vitamins and minerals Native Ghee promotes heart health and boosts immunity. It is suited for every age group.